training SERVICES
Sports Training
Mental Health Counseling
Academic Tutoring
Hire a certified personal trainer to learn the skills of the sport you play.
Academic Tutoring
Mental Health Counseling
Academic Tutoring
Hire a tutor to help you make better grades and prepare you to go to college.
Mental Health Counseling
Mental Health Counseling
Mental Health Counseling
Confidentially talk to a counselor about your concerns as a student-athlete
Strength & Conditioning
Mental Health Counseling
Mental Health Counseling
Join a training session that will help you get stronger, faster, quicker, jump higher and become more explosive.
recovery SERVICES
Pool Therapy
Normatec Compressions
Pool Therapy
Decrease the amount of weight bearing which reduces the force of stress placed on the joints by accessing a pool for whole body muscle recovery.
Cryotherapy
Normatec Compressions
Pool Therapy
Help recover your muscles from a intense sports training session. Members have access to 3-6 minutes cryotherapy sessions.
Normatec Compressions
Normatec Compressions
Normatec Compressions
- legs
- arms
- hips
BENEFITS
- enhance circulation
- reduce soreness
- expedite recovery
- mobilizes fluid Gradient Hold—prevents fluid backflow
Sauna
Normatec Compressions
Normatec Compressions
- Improvement in overall cardiovascular health
- Higher sweat rate as a function of increased thermoregulatory control
- Increased blood flow to skeletal muscle and other connective tissues
spa treatment SERVICES
MASSAGE
FOOT REFLEXOLOGY
MASSAGE
- Traditional
- Deep Tissue
- Hot Stone
FACIAL
FOOT REFLEXOLOGY
MASSAGE
- Microdermabrasion
- Acupuncture
- Lymphatic Massage
- Hydrating Facial
- Classic Facial
- Firming and Contouring Facial
- Decongesting Facial
FOOT REFLEXOLOGY
FOOT REFLEXOLOGY
FOOT REFLEXOLOGY
The feet are important to all athletes, so taking care of the feet is an important practice.
WAXING
FOOT REFLEXOLOGY
FOOT REFLEXOLOGY
Each athlete has his own reasons for hair removal, but some sport requires them remove their hair on certain body parts.